Meaningful Beginnings
Therapy designed to fit your needs, goals, and pace.
These are common formats clients choose, but the right pace and structure is usually something we agree together after your first session, based on what you're working with.
🌱 Single Session — Flexible Support
£55 • 50 minutes • Online
A flexible option designed for short-term support, quick guidance, or exploring therapy before committing to a plan.
Ideal for:
Exploring therapy without commitment
Addressing a specific challenge
Maintaining progress with occasional check-ins
Includes:
50-minute focused session
Tailored guidance for your immediate needs
Flexible scheduling across time zones
🌊 Focused Course — 8 Sessions
£360 • Twice weekly • Online
For clients who want more frequent contact while working through a specific, complex difficulty
Ideal for:
Faster progress toward personal goals
Complex emotional or life challenges
A more immersive therapeutic experience
Includes:
8 sessions over 4 weeks
Intensified support and structured planning
Customised CBT interventions for deeper change
🌿 Steady Progress — 4 Sessions
£200 • Weekly sessions • Online
A structured monthly plan designed to help you build emotional resilience, develop healthier patterns, and make steady, meaningful progress toward your goals.”
Ideal for:
Managing anxiety, stress, or low self-esteem
Building emotional resilience
Developing a consistent therapeutic routine
Includes:
4 weekly 50-minute sessions
Personalised strategies and CBT tools
Adjustments to suit your goals and schedule
🌄 Extended Course — 12 Sessions
£550 • Weekly sessions • Online
A long-term therapeutic arc offering deep personal growth, emotional stability, and meaningful life change.
Ideal for:
Long-term healing and growth
Working through major life transitions
Building a strong foundation for lasting change
Includes:
12 weekly 50-minute sessions
Holistic, evolving therapeutic plan
Greater long-term value and momentum
🔍 Not sure which option fits you?
Start with a free 30-minute consultation.
It’s an opportunity to explore what you’re facing and talk through which approach may serve you best.
💬 FAQ Highlight
Why are your fees accessible compared to some London clinics?
I chose to work online so that quality therapy could be accessible to more people, not just those who can afford central London clinic rates. Working this way lets me keep my fees fair while still offering the same evidence-based care you'd find anywhere else. Cost shouldn't be the reason someone doesn't get support.