Progress The Journey to Self-Compassion: A Practical Guide to Building Kindness Toward Yourself 7 Lessons Introduction to Self-Compassion The Power of Self-Kindness Embracing Common Humanity Mindfulness and Self-Compassion Practising Self-Compassion in Daily Life Self-Compassion and Growth Self-Compassion in Challenging Times Retake this course? Retaking this course from the beginning will reset all of your tracked progress. Retake Cancel
